What is the first step of evidence-inspired active care?

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Multiple Choice

What is the first step of evidence-inspired active care?

Explanation:
In evidence-inspired active care, the first move is to stabilize the foundation before progress. This means establishing a solid base of support around the spine and pelvis through targeted motor control and activation so the body can tolerate movement and loads without aggravating symptoms. When this foundation is stable, the patient can safely progress to graded loading, tissue-specific loading, and education that helps them understand and manage pain. Starting with desensitization or loading without a stable base can keep pain high or movement patterns dysfunctional, so stabilizing the foundation first is the best initial step.

In evidence-inspired active care, the first move is to stabilize the foundation before progress. This means establishing a solid base of support around the spine and pelvis through targeted motor control and activation so the body can tolerate movement and loads without aggravating symptoms. When this foundation is stable, the patient can safely progress to graded loading, tissue-specific loading, and education that helps them understand and manage pain. Starting with desensitization or loading without a stable base can keep pain high or movement patterns dysfunctional, so stabilizing the foundation first is the best initial step.

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